Ugly habit, 01

Mouth Tape

★★★★★ based on real, ugly mornings

Gentle, skin-safe tape that keeps your lips sealed overnight — so your nose does the breathing it was built to do. No mouth breathing, no dry-mouth wake-ups, no drooling on the pillow you won't admit to.

$39.95 AUD

🔁 Delivered every 4 weeks · skip, pause, or cancel anytime

1
30 strips per pack Skin-safe adhesive Fragrance-free
✓ Ships from Melbourne ✓ Secure checkout via Shopify
How to use
Cleanse and dry your lips. Center one strip vertically over your closed mouth, press the edges down, and leave on overnight. Peel off gently in the morning — go slow near the corners of your mouth.
Why nasal breathing
Mouth breathing overnight dries out your mouth, disrupts deep sleep, and puts you in a shallower breathing pattern. Keeping your mouth closed forces nasal breathing, which filters and humidifies air properly and keeps sleep more continuous.
Subscription details
Subscribe & save orders are delivered every 4 weeks so you never run out. Skip, pause, or cancel anytime from your account — no fees, no lock-in.
Shipping & returns
Australia-wide shipping, dispatched within 1–2 business days. Unopened packs can be returned within 30 days.
The ritual

Three steps to a prettier morning

Cleanse

Dry lips, no lip balm underneath. Adhesive works best on bare skin.

Tape

Center the strip over your closed mouth and press the edges flat.

Sleep

Leave on overnight. Peel off slowly in the morning, corners first.

the reviews are in

Ugly habit. Pretty loyal.

★★★★★5.0 · 4 reviews
E
Emily 06/07/2026
★★★★★

This will be my 4th purchase! I love them, I used to suffer from dry mouth and this always helps me have the deepest sleeps.

S
Samar Dunn 07/07/2026
★★★★★

Love these products so much!!! I have tried a few different ones and I found these work the best and they also look super cute 🥰

L
Lia 05/07/2026
★★★★★

I've been really impressed with the sleep tape. It's easy to apply, stays in place all night, and the quality is excellent. I woke up feeling much more refreshed and would recommend it!

E
Ebony Grech ✓ Verified · 23/07/2026
★★★★★

I am loving the sleep tape. I have noticed a deeper sleep and controlled breathing at night. It did take a little to get used to but can't believe the difference it has made.